The Elevated Self

A Master Journey to Clarity, Confidence,

The Elevated Self:

A 3 month Transformational Journey to Rediscover Who You Truly Are

Are you feeling lost in the roles you play - mother, partner, caregiver, organiser, yet disconnected from the real you?
Maybe the kids are growing up or flying the nest.
Maybe your career has shifted—or paused.
Perhaps you’ve spent years giving to everyone else and now… you don’t even recognise the woman in the mirror.

What is The Elevated Self?

The Elevated Self is a deeply supportive 3 month long container designed to guide you home to yourself. This isn’t just a course—it’s a carefully held journey that brings together mindset, meditation, and emotional healing to create lasting inner transformation.

Over 3 months, you will:

🔹 Reconnect with your passions and sense of purpose
🔹 Break free from self-doubt and old limiting stories
🔹 Feel calmer, clearer, and more confident
🔹 Create a vision that inspires you—and the tools to make it real
🔹 Stop just surviving and start truly living again

Who It’s For?

This programme is especially for women (often mums) in their late 30s to 50s who are:

At a personal or professional crossroads
Tired of living on autopilot or for everyone else
Feeling time-poor, overwhelmed, and emotionally stretched
Saying quietly: “I know there’s more for me—I just don’t know what it is.”
Ready to finally do the deeper inner work that creates real, lasting change

Whether you’re navigating perimenopause, career shifts, an emptying nest, or an identity crisis—The Elevated Self is your invitation to return to you.

What's included:

You’ll move through 10 beautifully curated modules—each one building upon the last—designed to guide you from emotional fog to empowered clarity.

Each week includes:

🎥 Video coaching sessions to guide and inspire
🧠 Teaching slides and tools rooted in mindset, meditation, and emotional resilience
📘 Beautifully designed handbooks with journaling prompts and reflective tasks
🎧 Guided meditations to ground and reconnect
💬 Live Zoom check-ins for real-time support and sisterhood
📱 Private WhatsApp community to feel held between sessions
💞 Optional 1:1 sessions with Andrea for deeper personal guidance

The 10 Pillars of Transformations

Awakening Self-Awareness

Lay the foundation through mindfulness and intentional journaling

Crafting

Your Vision

Create a life vision that excites and aligns

Breaking Free from Limiting Beliefs

Identify and challenge the stories that have held you back

Practicing Emotional Resilience

Develop tools to stay calm, grounded, and empowered

Healing

the Past

Gently release old wounds and emotional baggage

Aligning with Abundance

Shift into a mindset of possibility and joy

Finding Your

True Self

Reconnect with your passions, values and inner compass

Living with Purpose

Turn your inner clarity into action and daily alignment

Embracing

Confidence & Power

Build self-trust, set boundaries, and own your voice

Becoming Your Elevated Self

Celebrate your transformation and step into what’s next

Why It Works

This isn’t a quick fix or surface-level self-help. It’s a powerful integration of mindset coaching, somatic awareness, and deep emotional support.

And most importantly, you won’t walk it alone.

You’ll be held and guided by Andrea (your best-friend-meets-wise-guide) and supported by a community of like-hearted women who get it.

But don’t just take my word for it—hear from the women who has experienced the powerful transformation available inside The Elevated Self: