Disconnect to Reconnect
A Day of Nature, Wellbeing & Connection
Sunday 20th September 2026, 10am–4pm
Embrace Retreat Centre, 60 Thornyhill Rd, Newtownards BT23 6SQ
A Community Event
Disconnect to Reconnect is offered as a community wellbeing event.
A suggested donation of £25 per person helps us cover the costs of running the day and supports the ongoing work of Embrace Retreat Centre.
We want Disconnect to Reconnect to remain a welcoming and accessible community event, so if the suggested donation would prevent you from attending, please get in touch with us.
What if the most important thing you did this summer was slow down?
In a world that constantly asks us to do more, be more and stay connected 24/7, Disconnect to Reconnect offers something different.
A chance to step away from the noise.
To spend a day immersed in nature.
To connect with like-minded people.
To discover local wellbeing practitioners.
And to remember what it feels like to simply be.
Set within the beautiful surroundings of Embrace Retreat Centre, this relaxed community gathering invites you to spend the day exploring, connecting, learning and recharging in whatever way feels right for you.
Whether you're looking for inspiration, a sense of community, a peaceful day outdoors, or simply some time away from the demands of everyday life, you'll be warmly welcomed.
🌿 What to Expect
Throughout the day you'll have the opportunity to:
✨ Explore the beautiful grounds and natural surroundings of Embrace Retreat Centre
✨ Enjoy three 30–45 minute taster sessions led by local wellbeing practitioners
✨ Meet the practitioners leading the day's sessions and discover more about their work
✨ Connect with like-minded people in a relaxed and supportive environment
✨ Enjoy quiet moments for reflection, journaling, reading or simply soaking up the atmosphere
✨ Enjoy plenty of unstructured time between sessions to explore the grounds, connect with others or simply be
✨ Spend time in nature and reconnect with yourself
There is no fixed agenda for attendees.
There is a gentle structure to the day, with three taster sessions throughout the day, but there is no pressure to take part in everything.
Join in as much or as little as you like.
Explore the grounds, chat with others, enjoy some quiet time, or simply soak up the atmosphere.
This is your day.
🌿 Bring Along
We encourage you to bring:
🧺 A packed lunch
📖 A favourite book
📓 A journal
🧶 A craft project
🥾 Comfortable shoes for exploring the grounds
🧘 A yoga mat or blanket if you have one
🧥 Clothing suitable for the weather
💛 An open mind
🌿 Your Ticket
Disconnect to Reconnect
£25 suggested donation (payable on the day)
Your ticket gives you access to the full day at Embrace Retreat Centre, including the three practitioner taster sessions, time to explore the grounds, connect with others and simply enjoy being offline and in nature.
Three 30–45 minute taster sessions will be offered throughout the day, with plenty of space between them to relax, explore and connect.
Practitioner Registration
Each Disconnect to Reconnect features three local wellbeing practitioners, offering relaxed 30–45 minute taster sessions throughout the day.
Practitioner spaces are limited and are selected to create a varied programme of experiences for each event.
Interested in being involved in a future event?
🌿 About Embrace Retreat Centre
Nestled within 95 acres of beautiful countryside in Killinchy, Embrace Retreat Centre offers a peaceful sanctuary away from the busyness of everyday life.
With stunning views, tranquil walking spaces and a warm sense of welcome, it provides the perfect setting to slow down, reconnect and restore.
🌿 Disconnect to Reconnect
A Day Unplugged
A gentle invitation to slow down, step away from the noise, and reconnect with yourself, nature and community.
Three local practitioners.
Three taster sessions.
Plenty of time to simply be.
Sunday 20th September 10am-4pm
Embrace Retreat Centre, Killinchy
£25 suggested donation
Spaces are limited. Please reserve your place in advance. 💛